| Water | 32.1g | 
| Energy | 275.0kcal | 
| Energy | 1151.0kJ | 
| Protein | 9.1g | 
| Total lipid (fat) | 1.2g | 
| Ash | 1.9g | 
| Carbohydrate, by difference | 55.7g | 
| Fiber, total dietary | 2.2g | 
| Calcium, Ca | 86.0mg | 
| Iron, Fe | 1.4mg | 
| Magnesium, Mg | 26.0mg | 
| Phosphorus, P | 97.0mg | 
| Potassium, K | 120.0mg | 
| Sodium, Na | 536.0mg | 
| Zinc, Zn | 0.84mg | 
| Copper, Cu | 0.168mg | 
| Manganese, Mn | 0.481mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.267mg | 
| Riboflavin | 0.097mg | 
| Niacin | 2.142mg | 
| Pantothenic acid | 0.397mg | 
| Vitamin B-6 | 0.034mg | 
| Folate, total | 24.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 24.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.166g | 
| 12:0 | 0.0g | 
| 16:0 | 0.156g | 
| 18:0 | 0.009g | 
| Fatty acids, total monounsaturated | 0.105g | 
| 16:1 undifferentiated | 0.013g | 
| 18:1 undifferentiated | 0.092g | 
| Fatty acids, total polyunsaturated | 0.535g | 
| 18:2 undifferentiated | 0.511g | 
| 18:3 undifferentiated | 0.024g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.105g | 
| Threonine | 0.257g | 
| Isoleucine | 0.349g | 
| Leucine | 0.634g | 
| Lysine | 0.219g | 
| Methionine | 0.16g | 
| Cystine | 0.197g | 
| Phenylalanine | 0.446g | 
| Tyrosine | 0.257g | 
| Valine | 0.394g | 
| Arginine | 0.329g | 
| Histidine | 0.195g | 
| Alanine | 0.302g | 
| Aspartic acid | 0.408g | 
| Glutamic acid | 3.033g | 
| Glycine | 0.319g | 
| Proline | 1.012g | 
| Serine | 0.438g |